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November 19, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Mon, Sep 27, 2010
Total Distance
14.50

AM - 6 2xAC.  Usual type of Monday morning run; a little slow at first, then the body warmed up.  (Triumph 621.25)

afternoon - 8.5 Michigan.  Did another 2 set Michigan with the boys focusing on 4 and 5.  It was very warm out (103).  That is one tough workout for high schoolers.  (old Ohana -8.5)

Triumph Miles: 6.00
Comments
From daceg on Mon, Sep 27, 2010 at 11:36:27 from 205.126.77.76

Good luck out there this weekend! I wish I could see how it all plays out but I will be back a few miles plodding along! Rip it up!

From Bill on Mon, Sep 27, 2010 at 11:40:32 from 168.179.180.35

it was nice to see you Saturday! your looking ready Dave. I feel bad for anyone who tries to keep up with you come saturday!

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