AM - 10 Green Springs and 2xAC with a couple laps. My knee has been giving me some problems still. I think the bruising was pretty deep from the fall. It is very stiff and uncomfortable all the time with occasional shooting pains. (Landreth 468.35) noon - 5 Mall run. Sneaked it in before afternoon parent/teachers. This is such a beastly week with P/T and other school stuff along with just being ready to back off training. (Cumulus blue 395.4)
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