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December 25, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Tue, Aug 31, 2010
Total Distance
21.00

AM - 13 Clyde's Loop2.  Workout today was 3, 2, 1 mile with 2 min recovery.  I didn't feel very strong today, everything was just a bit off.  Had that weird side ache in the heart on the first set, then the second set hit me with a major side ache.  Times were still decent I guess, (5:28 ave, 5:37 ave, 5:22) but just not a good day.  (Boston 268)

afternoon - 8 Hospital.  Moderate mileage for the team today, so I jumped in with the boys.  Legs were pretty spent from this morning and the tightness in the left quads was just hammering me.  However, the run helped loosen it a little.  Temps were nice.  Ended with 8xbarefoot striders.  (Stratus black 689.95)(Barefoot '10 120.25)

Stratus Black Miles: 7.00Boston Miles: 13.00Barefoot '10 Miles: 1.00
Comments
From Vis on Tue, Aug 31, 2010 at 23:37:59 from 208.88.8.22

Hey, you have any flash cards? Sorry for that fiasco. I owe you.

From Adam RW on Wed, Sep 01, 2010 at 08:49:22 from 155.101.152.123

When are you heading up? Is your family coming with? I'll look for them at the finish. I'll be the one waiting around with two girls in a double jogger...

From Holt on Wed, Sep 01, 2010 at 09:33:44 from 204.113.55.41

Travis, I was just giving them a hard time!

Adam, I've decided not to come up. It was going to be just to hard to get there after a late cross country commitment. I was a little bummed, I had been looking forward to the race.

From Adam RW on Wed, Sep 01, 2010 at 16:44:52 from 155.101.152.123

Bummer... I was looking forward to cheering you in for the win.

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