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November 20, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Fri, Aug 10, 2007
Total Distance
9.85

AM-5 out and back to Grapevine Springs.  Nice easy run.  Left Plantar/Spur hurting a bit more the last few days.  Right ach. and left outside ankle that had been hurting earlier in the week have no pain in them.  (Cumulus orange 291.25) 

PM - 4.85 Sego Lily loop in Sandy.  Easy run to shake the legs out.  Things should go well tomorrow.  (Cumulus orange 296.1)

Comments
From Mik'L on Fri, Aug 10, 2007 at 11:40:10

Good luck tomorrow! You'll do great! Please try and post something as soon as possible so Clyde doesn't have to go insane all day waiting to hear how it went!

From wildbull on Fri, Aug 10, 2007 at 13:01:12

congrats on your x country team. They are looking pretty good. looks like you have some good runners. good luck this weekend in provo.

From 262runner on Fri, Aug 10, 2007 at 17:20:09

I just checked half.ebay.com, and they have both of Jack Daniels' books. They're great, and very useful as a high school coach, too. Keep me posted.

Joe

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