afternoon - 8 Mall/Relief Society. Knee was still a bit swollen this morning; added to the fact that I was just tired from a long night with the kids, and I decided to sleep in and just run this afternoon. Ran the Mall run and then the RS with the team. Skipped weights and plyos though as to hope it could heal up. Knee felt pudgy and kind of weak during the run. (Landreth black 908.6) |