AM - 18.5 Toquerville. Ran home from the Toquerville exit with James and Logan; we were even joined by Billy Boy for the first while. My gut was totally ruined from all the protein bars I ate while hiking the last two days. But I am glad I took them since they didn't provide nearly enough food. The pain in my stomach was so weird and uncomfortable, and it lasted through much of the run. Legs were pretty heavy as well. We just kinda cruised along, but it was a good run. (Peg 492) The week was what it was. Glad it is over. Goals for next week: overhaul the body and mind. Don't stress that it isn't all coming at once; everything is a process. | 