Relentless

December 25, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.

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to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Adios Lifetime Miles:						512.25
Rocket 2 Lifetime Miles:						109.00
Kinvara Grey Lifetime Miles:						222.00
Vazee Pace Lifetime Miles:						437.75
Pace Blue Lifetime Miles:						231.75
Boston Lifetime Miles:						520.25
Peg Green Lifetime Miles:						544.00
Speedgoat Lifetime Miles:						325.00
Peg Purple Lifetime Miles:						509.50
Ravenna Lifetime Miles:						525.50
Barefoot '18 Lifetime Miles:						6.75
Levitate Lifetime Miles:						419.50
Peg NOP Lifetime Miles:						380.00
Peg Blue34 Lifetime Miles:						408.25
Solar Glide Lifetime Miles:						210.00
Levitate Black Lifetime Miles:						83.75

Wed, Jul 16, 2008

Total Distance

10.00

AM - 10 Bank and back w/ James and then XC I just did Roundabout w/ a few different groups of kids while the Varsity went up to Highland. Maybe one of the worst runs of my life. A very good thought heading into a big race! My legs were like bricks. I dug back into them with the stick when I finished (did 40 mins. of the foam roller on them last night). (Stratus red 465.5)

Comments

From wildbull on Wed, Jul 16, 2008 at 10:53:13

time to taper brother. it will pay off if you want to do well this weekend. maybe even pr.

From dave holt on Wed, Jul 16, 2008 at 10:55:57

I am in full taper mode. Yesterday was only 16 and this morning was the only run today and tomorrow will just be a 7 in the morning and the 7 in the evening!

From Kareena on Wed, Jul 16, 2008 at 11:29:13

Coach good job today. I hope you do well this weekend. I'd really appreciate some input on my blog. XC Runner.

From Sierra on Wed, Jul 16, 2008 at 14:39:10

No,I'm feeling better now! Sorry I missed practice this morning. I was sleep deprived. Stayed up to late at the Chelsie Petersen's race. I'll still get a run in later. Wont happen again.

Good luck with this big race! You'll do awesome!!

From Kareena on Wed, Jul 16, 2008 at 17:38:06

Thanks coach holt. I wanted to run with chandis and rachel 5 today but with the race yesterday I felt really slow. I'm gonna try and run with them tomorrow.

From ryan on Wed, Jul 16, 2008 at 21:27:41

hey dave, i am driving over to bryce early sat. morning. do you know if i can pick my number packet up at the start line. I'm having trouble contacting someone who knows.

From EricHokies on Thu, Jul 17, 2008 at 07:14:59

Dave, thanks for the words of wisdom. Means a lot. Hope you guys have a fine day at Bryce.

From dave holt on Thu, Jul 17, 2008 at 12:10:50

Ryan, I don't know if I can, but I will try. See you up there.

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