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November 20, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Mon, Jul 10, 2017
Total Distance
12.00

AM - 12 Twix/Coral Canyon. Just one of those hideous runs. #bumma. Started off with abs and about 2 with Twix. She was happy to be out running again, but was calm. At practice we had a long run out around CC. I felt pretty flat and blah right from the start. I hoped I would snap out of it, but it became painfully obvious that wasn't going to happen.  The guys had to flip to come get me, but I sent them on their merry way. Had to walk for a bit and then just struggled on in. Got home and slept for awhile. (Peg grey 434.5)

Peg Grey Miles: 12.00
Comments
From Rob Murphy on Mon, Jul 10, 2017 at 14:03:35 from 67.166.78.47

The thing is it's too hot to run down there in the summer.

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