morning - 7 Fields. Warm up and then a nice run through the Fields with a few minutes of quicker finish. More improvement today, with just a little more discomfort when we picked up the pace. Feeling pretty confident I'll be ready to just be normal by Monday. Another good note, the right achilles has been pain free on runs for three straight days - for the first time since January! So nice. (Barefoot '15 4.5)(Peg 417) |