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December 25, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Mon, Mar 31, 2008
Total Distance
3.00

afternoon - 3 on track. Back at it. I figured my lungs would be a little spent, but that my legs wouldn't be too bad coming around - wrong. I felt like an old man. But my lungs felt decent. I didn't push the pace by any means and only ran laps so I could quit if I needed. But it was nice to get moving again. I think I'll bump it up just a little tomorrow. (Landreth 18.55)

Comments
From Runnman on Mon, Mar 31, 2008 at 20:26:40

I know that old man feeling. It will pass as your body gets back to full strength. How is Ruth doing this track season?

From Adam RW on Mon, Mar 31, 2008 at 20:49:37

Welcome back. I'm glad to see you on the "road" to recovery. I'm sure you will surprise yourself how quickly you bounce back.

From jtshad on Tue, Apr 01, 2008 at 09:13:14

Good luck on the recovery. Hopefully you will be ready for a strong run at SLC. Get well my friend.

From Superfly on Tue, Apr 01, 2008 at 09:26:18

Good to see your post. It will come back sooner than you think. Just nice and easy this week.

From Dustin on Tue, Apr 01, 2008 at 09:54:34

Glad to see you're back at it. Hope you are able to get back to full speed soon.

From dave holt on Tue, Apr 01, 2008 at 12:07:07

Thanks guys, this has been the longest I have been off since my stroke, so it is weird coming back.

Ken, Ruth is running amazing. She just set the school record in the 3200 with a 11:24.

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