AM - 4 Twix. With the dog. Then weights and abs. (Peg oly 301.5)
afternoon - 6.5 FireStation. (Kind of). Through Washington and then Brio and Green Springs. Wasn't able to do the strikers. My right hammy is still giving me fits; started the first one and as soon as I got up to speed the dang thing pulled again. (Riders 706.75)
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