afternoon - 7.3 Green Springs loop from PVHS with extension into Sandberg's. Ran with a decent crew of my guys - they ran well. Knee was a little tight, but held up. I needed the extra rest this morning and didn't run. So I planned on getting a few in in the evening, but I was too tired and yelling at everyone and needed to go to bed. So I'll pick it up more throughout the week. (Stratus 317.5)
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