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November 20, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Thu, Feb 20, 2014
Total Distance
9.00

AM - 3 AC.  Got a little more sleep this morning and had an nice easy 3 for practice.  My ear infection may be breaking through... I hope.  My ear popped this morning and hurt so bad; it made me way dizzy and I about dropped.  But after a few minutes it felt better.  It still feels a bit plugged and has a little pain in it, but maybe it is on its way out (nice, since it has only been over a month and two rounds of antibiotics).  (Landreth blue 1066.9)

afternoon - 6 Middleton Trail. Out to the dirt today. I really enjoy the verticle k's by LaSportiva... Too bad they got rid of them. Finished with a mile with my daughters. (VertK 266)

Landreth Blue Miles: 3.00Vertical K Miles: 6.00
Comments
From Superfly on Thu, Feb 20, 2014 at 19:04:10 from 74.211.21.81

maybe you need tubes.:) Glad it's going away.

From Holt on Thu, Feb 20, 2014 at 19:40:41 from 67.2.228.53

Logan can point me in the right direction...

Plan for Saturday? I need to be done by 8 or maybe earlier; Alli and the girls are running various races at DogTown (I guess I am too, since I am running with Laney in the 5k).

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