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November 20, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Fri, Jan 10, 2014
Total Distance
17.00

AM - 12 River Trail modified.  Thought I needed to get a few more miles in this morning, but it ends up I really didn't.  But it was a good run and a good way to start the morning anyway.  I had so much on my mind, that it was nice to just be out there in the dark and thinking about it all.  Saw some more great meteors as well - I don't think I have ever seen as many as I have lately; almost every morning run I have seen at least one really good one.  Ran DI and then just extended it to the River Trail in reverse (which you have to access, or in this case, get off by the bridge now instead of the secret access) and then extended around the hospital and then all the way across the top (DI and Harts).  (Ronin 251)

afternoon - 5 GS. Just easy-cheesy up into Green Springs and then 8xbarefoot striders and a few more laps barefoot. (Barefoot '14 7)(Connect 688.5)

Connect Miles: 3.00Ronin Miles: 12.00
Comments
From Superfly on Fri, Jan 10, 2014 at 12:02:33 from 74.211.21.81

Looking strong. Meet at 6:30 @ the DC?

From By-run on Fri, Jan 10, 2014 at 12:09:24 from 204.113.55.41

I've got to go earlier - 5:45; what say ye all? If not, then I'll just go on my own.

From Holt on Fri, Jan 10, 2014 at 12:10:18 from 204.113.55.41

That was actually from me... Bryon was logged in on my computer - jerk!

From Superfly on Fri, Jan 10, 2014 at 14:09:00 from 74.211.21.81

That's fine for me. I'll tell Logan and Stephen.

From Holt on Fri, Jan 10, 2014 at 14:43:55 from 204.113.55.41

k - see ya

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