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November 20, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Wed, Jan 09, 2008
Total Distance
17.00

afternoon - 14 River Trail into Bloomington Hills and back.  Started off with Kimzey and Austin.  Wind was blowing hard against us.  Decided to take a detour off my normal route and extend a little.  Couldn't loop around the 1/2 course because it still has a giant hole in the trail and tractors all around it, so I just made it an out and back.  Nothing too quick as my hips still had a little soreness and weakness in it.  (Cumulus silver 352.95)

evening - 3 Treadmill @1%.  Put the kids to bed and grabbed a few extra to try and work my kinks out a bit.  Didn't really feel like going any more than this though.  Now I'll just run once a day until the 1/2.  (Cumulus orange 427.45)
 

Comments
From Superfly on Thu, Jan 10, 2008 at 10:35:31

You've worked hard all winter and should be ready to rock Painters. Keep up the hard work and I look forward to seeing you get a big PR there.

From MarcieJ on Thu, Jan 10, 2008 at 23:25:48

Thanks for letting me hang with you guys for a little while and for making me laugh! Although its hard to run and laugh at the same time!

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