morning - 20 SLC. A few facts: 3 consecutive 20's is much harder than one might think (especially when the first 2 are on trails); I am very tired; this was a very mentally and physically demanding end of the week. Somehow I made it through. Kind of ran all over the place, up the south entrance to Little Cottonwood and down the north, then on Danish and Creek Rd, then around Cottonwood Heights (the old stompin' grounds) and then into Ft. Union (the other old stompin' grounds), back up the western section of Creek, on 13th to the in-laws neighborhood and around just a little to hit the mileage. (Oregon 209.5) Week was pretty decent, especially for all singles (and the slow beginning to the week). Enjoyed the festivities of the week and my trail running. Goals for next week: I think I will back off just a little and then get back into some 100's to end off the year. So next week would be good to back off since I am busy on Thurs-Sat down at Foot Locker anyway.
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