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December 25, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Fri, Mar 20, 2009
Total Distance
19.30

morning - 11 Fire Station desert.  Ran to practice then Austin and Lara and I ran out in to the desert above the Fire Station.  Ran home and added a mile with the dog and Pyper and Laney in the stroller!  (Stratus bee 547.15)

afternoon - 8.3 Grapevine to Coral Canyon.  Same run as last Tuesday afternoon.  Started pretty chill w/ no watch so I didn't worry about pace.  Trying to have some sort of legs for tomorrow's run.  But ended up starting to flow a little better toward the end as I thought about some of my goals.  (Cumulus white  589.6)

Stratus Bee Miles: 11.00Cumulus White Miles: 8.30
Comments
From wildbull on Fri, Mar 20, 2009 at 22:21:56 from 204.113.19.8

20 plus miles a day. You are so awesome!

From superfly on Sat, Mar 21, 2009 at 13:19:14 from 209.33.210.52

hope the morning treated you good. we came looking but only found the Jeep.

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