late morning - 6 Green Springs from PVHS. Sneaked out and got a run in. Hooray for me. (Landreth 445.7) These shoes are probably about done. In fact I have about 3 pair I should officially retire. evening - 8.7 Chuckwalla trail run from store w/ club. Good run. Just sat back a relaxed with it. I didn't want to burn myself for Saturday. No weights today. (Cumulus red 375.15)
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