AM - 9 Green Springs. Had time to sleep in an extra few minutes this morning, but had to get up earlier than usual with a sick Pyper. Headed up to Green Springs and had a decent run. Hip didn't hurt after yesterday's effort and no ib! Finished with a couple with the dog. I think she will be ready for a little break from me while I am gone this weekend - she always wants to run when I get back from one, so we do; but doubles have worn her down this week! (Triumph silver 295.8)
evening - 8 Lehi. Ran around Lehi and such. (Stratus grey 487.35)
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