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November 20, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Fri, May 13, 2016
Total Distance
9.00

AM - 4 DM/Mall.  Same thing as yesterday.  Wasn't planning on getting up, but I was wide awake from 4 on.  Which is way wierd, because I should have been tired after two long days at the region meet (which was awesome... kids all did great; a lot of qualifiers and great performances; and Ry won her first individual Region title, so hooray for her!).

afternoon - 5 Sullivan/Grass.  Was planning on running this afternoon, so I decided to anyway even after running this morning.  Figured I would just run the grass section with them although I figured barefooting isn't the best thing for my life right now; but once we got there I decided to go up the trail.  It was 97 this afternoon and it nearly killed me.  Didn't do all the minutes on the grass... I was getting pretty tired, but did about 10 minutes.  And will probably be totally healed becuase barefooting heals all.  (Peg black 507.5)(Barefoot 16 3.5)

Pegasus Black Miles: 7.50Barefoot '16 Miles: 1.50
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