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November 19, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Mon, Feb 11, 2008
Total Distance
18.60

AM - 8 Strip Mall. Simple, boring, out and back to the first entrance to the Strip Mall by way of the old house. Who needs an entertaining run when it's too dark to see anyway? (Cumulus red 499.85 - they are now retired. Good pair of shoes, I have two more Cumulus 9's. I enjoy the feel of the Cumulus series.)

afternoon - 10.6 Parkway extended to Dino Tracks.  A pretty crappy run.  Started off with the kids and they were having fun, but the pace was a bit slower than it should have been.  Then As I went up into the desert, I really slowed up.  I was just very tired/sleepy.  (Cumulus blue 18.7) 

Comments
From Mik'L on Mon, Feb 11, 2008 at 13:52:36

Question- do we still have that big canopy for track? I don't remember if it was still in working order after state. If so, is there anyway I could borrow it for the weekend? Do you know what I'm talking about? I kind of need to know ASAP, so blog, email, or call me when you get this.

From Ally Holt on Mon, Feb 11, 2008 at 15:13:35

Do you know what might help you increase your time? Cutting your hair so it is better "missionary appropriate" Ha Ha Ha! Nice run today, and congrats on doing your best mileage week ever. I am very proud of you!

From Wildbull on Mon, Feb 11, 2008 at 15:52:40

coach Holt did wear a Tie at school today! WOW. However, he still looks like a seventies child! I am proud of him to. The young man can flat out run!

From James Holt on Mon, Feb 11, 2008 at 16:40:25

Growing my hair out hasnt made me any quicker. Oh well. We are talking about back hair right? Remember to keep your eyes shut also. You dont want to see anything "inappropriate" while running.

From Jeff on Mon, Feb 11, 2008 at 22:56:39

Just don't get an ear ring.

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