AM - 8.5 Lower Grapevine. Ran easy out to grapevine this morning and then to Zion's with the team. Hip feeling about the same - a bit sore at first, but then warms up. (Barefoot '10 57)(Triumph 503.75)
Triumph Miles: 8.00
Barefoot '10 Miles: 0.50
Comments
From Superfly on Fri, Jun 04, 2010 at 13:14:30 from 208.117.127.110
What do you want to do on Sat morning. Let me know. We could just run for someone house... mine or yours. I'm good with around 13ish.
From Vis on Fri, Jun 04, 2010 at 17:53:30 from 208.88.8.22
Thanks for the barefoot this morn. Felt great. Let me know what you think of that core stuff.
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