AM - 6 2xAC. The usual this morning. And feeling good. Got some sleep back from the long trip on Saturday. (Altra 85)
afternoon - 13.25 Grass/2xDI. Got out and did 8 barefoot on the grass. It was wonderful. The only wish it that we had a large grass park to run on, but I have said that before. Then ran the warm up and cool down with the Varsity kids as they hit a track workout. (Barefoot '11 43)(Landreth orange 905.35)
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