AM - 5 Washington Loop. Need to get back into the morning running even though it is a recovery week. So I'll make myself get up and run 5's this week to kind of get going again, and then just run a little shorter (8-9) in the afternoon - to hit around 80 for the week. Then next week I'll go back to 100. Legs a little tender this morning. (Cumulus red 456.85) afternoon - 8 Washington Parkway. Ran with Kimz, Austin and Ruthie. They had to slow down for me on numerous occasions as apparently I am the only one in the world feeling any fatigue from the 1/2. (Precision 269.53) | 