AM - 5.75 Dogpound from home. Took a lot of effort to get out of bed this morning. But it always feels a lot better once you do and are done. Run was pretty decent. Took my watch to measure, and it gave me an opportunity to see how slow I run in the morning. Pretty dark out , I should probably get some sort of light so cars don't kill me. Knee pain was again very minimal. I am going to try a little longer run this afternoon. (Cumulus silver 199.8) afternoon - 14 Fields. I made a stupid mistake and wore my cumulus for a shorter run this morning and Precision for a longer run this afternoon. I like the precision a lot, but I could feel the pounding by the end of the run today. Other than that, run was pretty good, however. I was a bit fatigued by around 8 or so and just kind of held on to it. Did really push at any part of the run, it was more of a see if the knee can handle it run. And for the most part, it did well. A couple of times, I felt a slight twinge for about a 1/4 mile or so, but it faded as my mind wandered. (Precision 99.15) |