AM - 18 SGM Course. Got home late from Provo last night, slept for a few hours and then met up with the guys and ran up and back the course. Although everyone was bagging on the idea of going up, it turned out well. Every time I've run this, I've liked it. Good solid up, then just a good solid flow back down until the last two. Dustin B. and Logan left Steven and I like we were standing still, but I still hit 5:15's for the last two; so pleased about that. (Oregon 127.5)
Good recovery week from being sick. Kind of strange that there are only 2 weeks until the race. But it is what it is.
Goals for next week: Something about like this week, and now I don't need to get mad at myself for not hitting as much mileage with the taper coming up. | 