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November 20, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Tue, Aug 10, 2010
Total Distance
16.00

AM - 16 Clyde's Loop2.  Another solid tempo session.  Temps were amazing - mid 60's - and helped the run go well.  Clyde set a pretty hot pace right off the bat and then we held it solid throughout.  Ave. was right around 5:50 for the 10 miles of Tinman.  Knee responded well and even though I felt a little flat, things rolled well.  Happy to have another good one down.  (Kinvara 115.25)

Kinvara Miles: 16.00
Comments
From Steve Hooper on Tue, Aug 10, 2010 at 11:45:55 from 75.165.230.186

Great Run this morning!

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