AM - 14 Utah Hill. Ran the loop up on the front side of Utah Hill. Felt pretty good throughout, but got tired at the end. Up by Dead Cow Pass, a little coyote ran out on the dirt road in front of us for a few hundred meters and then he slid to the side trail and we ran right along side of him for a little more. Something was obviously wrong with him to let us be that close to him. (NB 101 116.5)
Pretty good week getting back into a little more of a schedule. Goals for next week: Mileage right around the same 80-85'ish. Keep an eye on the hip and not let it get hurting too much. Get to the weight room 2x's. And maybe get into a little bit of a workout one day.
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