AM - 13 Parkway/PVHS. Had a pretty sore throat throughout the night, so maybe it is a bit more than food poisoning. Dang it. On the run I felt a little extra tired and dazed. Ran a little bit more to try and catch up a mile or two. But I had better be smart if I am coming down with something. (Connect 433.75) afternoon - 11.5 Mustang Pass/Dino Tracks. Good easy trail run with the team. Then extended through the desert over to Dino Tracks and hit that trail too. (NB110 314.5)
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