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November 19, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Wed, Jun 30, 2010
Total Distance
22.25

AM - 13 Buena Vista/City Wells.  Ran out around the Buena Vista loop and then for practice we ran up the trail toward City Wells.  Hip was iffy throughout the Buena Vista section, but didn't bug at all as we ran up the dirt road.  (Triumph 536.25)(Barefoot '10 73)

afternoon - 9.25 Fields/Little Valley.  Did the same run as last week after dropping Pyper off at art.  Today was much nicer.  Felt really good; the hip didn't give me one problem, and the clouds kept the direct sun off of me for most of the run (a 105 in the shade is much nicer than 105 with the sun bearing down on you).  (Free 265.95)

Triumph Miles: 12.50Free Miles: 9.25Barefoot '10 Miles: 0.50
Comments
From Holts boy(Austin on Wed, Jun 30, 2010 at 14:50:51 from 71.219.144.82

21 hours 15 mins on the ragnar. 7th place overall, 3rd in division.

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