AM - 12 Mall run then 2xAC and some laps in between. Not a bad morning run especially after the crap sleep I got last night - every position in tried to sleep in somehow hit a bruise from yesterday's fall. But this morning it didn't bug me too much. (Landreth 458.35) afternoon - 7 River Trail and back and a couple loops to hit the 7. Enjoyed running with a fun group today. (Stratus red 529.9)
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