late morning - 10.75 GS/PL/WT. Took off in hopes of getting this run in with a little time to spare to eat some lunch. Went pretty much as planned. The best part of the run was up Green Springs. Even up a pretty consistent hill, I was hitting a good pace with little effort. The trail was in good condition and that section went okay as well. (Cumulus 472.05) afternoon - 7.25 Took water out to the kids and then ran up the bottom side of Foremaster to meet them on their run - 3. Then brought water back to school and went out into Sandberg's Pond and ran 4.25 around a little. (Paramount 75.9) |