AM - 10.5 Highland Hill/Mall. Got a decent sleep even with a weird dream - I was at the Phoenix Marathon and there was all this strange stuff for the "elite" runners (which I was part of) like creating a computer generated picture of the start and putting yourself on the front row and other strange things about the course; and there were all these people at the expo/packet pick-up from back in high school and college (people I haven't seen in 15+ years). When the race started I couldn't run... ahhh! one of those dreams! everyone took off and I was behind some lady that had a green singlet on with a target on the back and I was just so mad at myself that I was behind her. My brother was around and he kept telling me that I needed to get going and I was trying to be calm and tell him I was warming into it, but really I just couldn't move. The course was on this weird bike path made of stone that had these extreme drops and switchbacks. At one point I heard the pack of guys in front of me saying something about the leader and that he would come back to them. And I was like, "Don't you know who that is? Do you know what time he just ran in a half? That's JakeK; he's a 1:05 1/2 marathoner!" And they were like, "Ohhh... maybe he won't come back." I was all, "Duhhh." Anyway... strange dream. Weather sure was nice this morning, by the way. No gloves or hat. Started to sprinkle as I finished up. (Free 745.45)
afternoon - 7 GS. Team was a little worn down, so I changed up the workout. We went up Green Springs and threw in some fartleks instead of Old Mans. Finished up with 8xbarefoot striders and weights. (Barefoot '13 21)(Rocket 577.5)
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