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November 19, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Wed, Jun 25, 2008
Total Distance
16.85

AM - 10.15 Fields w/ James and then around Washington just a little to hit the 10. Pretty sleepy this morning, but everything is feeling pretty good. Today's runs can be as slow as I feel so that is nice. (Cumulus white 28.15)

afternoon - 6.7 Highland lower Grapevine. Beat the heat! It was only 99 when I finished up. Kept it very easy and relaxed with water stops. (Cumulus blue 287.9)

Pool Running - 20 min (1off/1on) I am getting pretty decent at this, especially the hard sections; and can really feel it working me.  Is it helping?  I imagine it would have to a little, and it is fun so... 

Comments
From Superfly on Wed, Jun 25, 2008 at 10:14:22

I guess I'm going to PC this weekend. So I'll try to get a long run in Thursday morning. I'm guessing you already have something planned... but if not we can get together.

From Logan on Wed, Jun 25, 2008 at 16:21:37

Since Clyde is going out of town to PC, do you still want to plan on Utah Hill for Saturday?

From Hayden on Wed, Jun 25, 2008 at 22:45:49

Hey i want to do Utah Hill on Saturday or something long like 13-15 miles you guys can go longer. I am in for Utah Hill though.

From Adam RW on Wed, Jun 25, 2008 at 22:57:26

Even if its not helping it has to feel good in the heat of the south...

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