Ravings and Blather

Week starting Nov 26, 2017

15% off for Fast Running Blog members at St. George Running Center!

Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half 1:42

2010 Buffalo Run 25 K 2:25

2010 St George Marathon 3:48

2011 Mid Mountain Trail Marathon 4:27

2011 Squaw Peak 50 mile 14:00:49

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Peregrine 6 Lifetime Miles:						569.92
New Balance 1080 Lifetime Miles:						43.22
Saucony Peregrine 6 Blue Lifetime Miles:						565.84
Peregrine 8 Lifetime Miles:						332.00
Saucony Peregrine 2019 Lifetime Miles:						251.24
Brooks Cascade 14 Lifetime Miles:						345.28
Brooks Cascading 15 Lifetime Miles:						260.39
Saucony Peregrine Lifetime Miles:						181.64

Totals

Slow miles	Fast miles	Total Distance
17.40	0.00	17.40

Saucony Peregrine 6 Blue Miles: 17.40

Tue, Nov 28, 2017

Slow miles	Fast miles	Total Distance
6.20	0.00	6.20

cold and clear and perfect on the pipeline for a slow 10k

Saucony Peregrine 6 Blue Miles: 6.20

Comments(2)

Fri, Dec 01, 2017

Slow miles	Fast miles	Total Distance
6.40	0.00	6.40

pipeline upper with Hannah and Murphy...they both dusted me to the top then a leisure jog back down...which they also dusted me on

Saucony Peregrine 6 Blue Miles: 6.40

Comments(1)

Sat, Dec 02, 2017

Slow miles	Fast miles	Total Distance
4.80	0.00	4.80

neighborhood run yes yes

Saucony Peregrine 6 Blue Miles: 4.80

Comments(1)

Totals

Slow miles	Fast miles	Total Distance
17.40	0.00	17.40

Saucony Peregrine 6 Blue Miles: 17.40

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