Ravings and Blather

Week starting Jun 19, 2011

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Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 43.22
Saucony Peregrine 6 Blue Lifetime Miles: 565.84
Peregrine 8 Lifetime Miles: 332.00
Saucony Peregrine 2019 Lifetime Miles: 251.24
Brooks Cascade 14 Lifetime Miles: 345.28
Brooks Cascading 15 Lifetime Miles: 260.39
Saucony Peregrine Lifetime Miles: 181.64
Slow milesFast milesTotal Distance
11.730.0011.73
Brooks Cascadia 5 Miles: 3.10Saucony Kinvara Miles: 3.00
Slow milesFast milesTotal Distance
5.630.005.63

Wow...havent been running much since Squaw Peak...legs and butt feel heavy.  ANyway, just got back from Zions over the weekend where brothers and nephew and I went on some great adventures:  going up Angels Landing( which is definitely doable but a little scary for one a bit leery of heights like myself), and some sweet slot canyons with rappels, icy water etc.  Grand time...now need to see if I am going to start running again. 

Comments(3)
Slow milesFast milesTotal Distance
3.100.003.10

Ran up Bells Canyon and around the lake to some southern trail that went up a ridge until I was bushwacking so sent back down and then back to car because I was out of water and the lovefest was dying down.  Beautiful place.

Brooks Cascadia 5 Miles: 3.10
Comments(2)
Slow milesFast milesTotal Distance
3.000.003.00

3 around the neighborhood...felt to be a lot longer.

 Also hiked about 4 miles up to the big waterfall in Bells Canyon with Anne.   no running here but a beautiful hike and currently a very powerful waterfall that I have never seen before and didnt know existed in my backyard.  

Saucony Kinvara Miles: 3.00
Comments(3)
Slow milesFast milesTotal Distance
11.730.0011.73
Brooks Cascadia 5 Miles: 3.10Saucony Kinvara Miles: 3.00
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