Ravings and Blather

Week starting Jun 13, 2010

15% off for Fast Running Blog members at St. George Running Center!

Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half 1:42

2010 Buffalo Run 25 K 2:25

2010 St George Marathon 3:48

2011 Mid Mountain Trail Marathon 4:27

2011 Squaw Peak 50 mile 14:00:49

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Peregrine 6 Lifetime Miles:						569.92
New Balance 1080 Lifetime Miles:						43.22
Saucony Peregrine 6 Blue Lifetime Miles:						565.84
Peregrine 8 Lifetime Miles:						332.00
Saucony Peregrine 2019 Lifetime Miles:						251.24
Brooks Cascade 14 Lifetime Miles:						345.28
Brooks Cascading 15 Lifetime Miles:						260.39
Saucony Peregrine Lifetime Miles:						181.64

Totals

Slow miles	Fast miles	Total Distance
16.00	0.00	16.00

Brooks Cascadia 5 Miles: 16.00

Tue, Jun 15, 2010

Slow miles	Fast miles	Total Distance
7.00	0.00	7.00

Pipeline trail from Burch Hollow to Elbow Fork then up another mile on the road to Fir Crest campground then down to the car on the road. Felt a bit wiped out but beautiful area and beautiful day.

Brooks Cascadia 5 Miles: 7.00

Comments(3)

Thu, Jun 17, 2010

Slow miles	Fast miles	Total Distance
9.00	0.00	9.00

"Now there is nothing left but pain"...Metallica.

Got to this place on this run. Just felt stomach full of lead and weak mental status. Started feeling a bit better when hit mile 6 and 7 actually. Big T loop then saw daughter Hannah and gave her the embarrassing double armed fist pump. Ran one more with her. avg 8:48

Brooks Cascadia 5 Miles: 9.00

Comments(3)

Totals

Slow miles	Fast miles	Total Distance
16.00	0.00	16.00

Brooks Cascadia 5 Miles: 16.00

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):