Today's workout was very very difficult. My legs felt fine but again my stomach was really really bothering me on the warm up, the whole workout, and on the cooldown. I'm not sure why because it was yesterday too. It has felt so much better the last few months than it was in the fall but I saw today as a good mental test if nothing else and I was actually very very happy I was able to lock in and mostly stay on given how my stomach was feeling.
1000 changing pace 3:17
600 changing pace 1:35
1000 changing pace 3:03
6000 changing pace 1:37
200s 30, 29, timed the third wrong so not sure, then 28
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