Garrett Faragher running

May 2021

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Location:

Orem,UT,United States

Member Since:

Mar 25, 2020

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

High school bests

Track:

800m: 2:02 (altitude - 4500 feet)

1600m: 4:26 (altitude - 4500 feet)

3200m: 9:27 (altitude - 4500 feet)

Cross Country:

3 mile: 15:14 (altitude - 4500 feet)

5k: 16:04 (footlocker west)

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Total Distance
6.00
Total Distance
6.00

Nice and slow

Side note: My groin felt fine on the run but after the run more like in the afternoon it started feeling really tight and sore, I'm not sure why. I was stretching it out a good amount of Saturday night. I was planning on doing a shakout on Sunday but I'll have to see how it feels tomorrow morning. 

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Total Distance
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30 min of the strength exercises Paul sent me. 

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20 minutes on the bike, 30 min of the strength exercises. 

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20 minutes on the bike, 30 min of strength exercises. 

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25 minutes on the bike, 30 min of strength exercises. 

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30 minutes on the bike, 30 min of strength exercises. 

Groin has felt great this whole week, hasn't hurt at any time walking or sitting or while on the bike. 

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Total Distance
6.00
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