Adam's Running

Week starting Feb 17, 2019

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Location:

Cedar Hills,UT,United States

Member Since:

Oct 14, 2012

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

PR's:

100m Crabwalk-1:09.33 (Los Patos invite)

400m-55.67 (Team Time Trials)

800m-2:00.73 (Region)

1600-4:24.14 (Utah Distance Challenge)

Root Beer Mile-7:21 (LP RB mile)

3200-9:31 (State Track)

5k-15:16 (NXR Southwest)

8k-25:55 (MSU Invite)

10k-32:01 (Deseret News)

Half Marathon-1:28:22 (Alpine Classic Half)

Accomplishments:

State runner up in cross country

Third team All-Southwest region

 

Short-Term Running Goals:

Goals:

Sub 2:40 in the marathon

Run an Ultra

Personal:

Former Lone Peak & Weber State runner, transitioning into marathon and ultra training at them moment.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara 3 (Blue) Lifetime Miles: 503.30
Nike Zoom Mamba Lifetime Miles: 66.50
Adidas Xcs 2 Lifetime Miles: 57.30
Saucony Kinvara 3 (Silver) Lifetime Miles: 866.10
Barefoot Lifetime Miles: 93.05
Nike Zoom Rival Lifetime Miles: 21.30
Saucony Kinvara 4 (Silver & Gold) Lifetime Miles: 837.35
New Balance Minimus Lifetime Miles: 14.35
Nike Zoom Victory Lifetime Miles: 31.25
Saucony Kinvara 4 (Blue & Green) Lifetime Miles: 851.30
Saucony Kinvara 4 #2 (Blue And Green) Lifetime Miles: 933.73
Saucony Kinvara 5 (White And Silver) Lifetime Miles: 897.33
Saucony Kinvara 4 Orange Lifetime Miles: 856.55
Nike Pegasus Lifetime Miles: 218.15
Saucony Kinvara 4 Viziglow Lifetime Miles: 779.85
Saucony Kinvara 6 Lifetime Miles: 54.00
Saucony Kinvara 6 (gray & Red) Lifetime Miles: 296.95
Adidas Something Lifetime Miles: 269.20
Slow milesFast milesTotal Distance
14.000.0014.00
Slow milesFast milesTotal Distance
6.000.006.00

So I've basically taken the last two months off from running, and while it has been nice to kind of reset I'm ready to get back on the grind. I want to run a decent time in a marathon this fall so I figure I should start getting back into the swing of things now. 

Came home from work and was about to head out the door when Trev came out of his room and said he wanted to run too, so I ended up going with him. We just ran nice and easy down to Lakeside park and did one lap together, then he headed back and I did two more before running back home. six miles in all.

After I ate dinner I headed over to the climbing gym. Climbed for about 30 minutes and did some weights, as well as 50 pushups and 30 pullups. got extremely close on a V4 I've been working on in the cave as well as a really pinchy one on the corner. I can get to the last move on both of them, but have yet to figure them out completely.

Felt really inspired today to strive towards bettering myself physically in the coming year today. I'm gonna try to stay consistent with running and climbing, and am working on eating better too. I'm gonna try to be back on the blog everyday to kind of help hold myself accountable. 

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Slow milesFast milesTotal Distance
8.000.008.00

Got home from work and was pretty wiped out so I took an hour long nap before heading out for my run. Just did a loop from my house out to the harmons at the mouth of provo canyon and came back through the neighborhoods. Felt pretty decent and it's definitely the longest I've run this year. Ended up being about exactly 8 miles. Afterwards did about 15 minutes of core and 100 pushups.

Nic is coming into town from Breckenridge on Friday so I'm pretty stoked for that, we are heading down to Goblin Valley so maybe we'll do a run down there. Also forgot to mention I did 30 pullups at work today

Add Comment
Slow milesFast milesTotal Distance
14.000.0014.00
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