Got home from work and was pretty wiped out so I took an hour long nap before heading out for my run. Just did a loop from my house out to the harmons at the mouth of provo canyon and came back through the neighborhoods. Felt pretty decent and it's definitely the longest I've run this year. Ended up being about exactly 8 miles. Afterwards did about 15 minutes of core and 100 pushups.
Nic is coming into town from Breckenridge on Friday so I'm pretty stoked for that, we are heading down to Goblin Valley so maybe we'll do a run down there. Also forgot to mention I did 30 pullups at work today
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