10 miles on the treadmill. I think/hope I am to the point that I can run every other day. I broke out the old football side step drill to work on my lateral motion. Maybe I should also start playing basketball.
Treadmill Miles: 10.00
Nike LunarFly Miles: 10.00
Comments
From allie on Tue, Oct 11, 2011 at 12:08:49 from 161.38.218.168
nice job, fritz. i too hope you have made it past this injury.
football and basketball are fun, but dangerous...
From Steve on Tue, Oct 11, 2011 at 12:29:21 from 184.224.164.251
Raquetball!
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