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November 05, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

Sep 14, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

52 marathons, Overall winner 15 times, PR 2:20:25 at St. George 2013, Kona Ironman 2002, Zero DNF

2016 Races

Personal:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Bike Lifetime Miles: 8003.27
Elliptical Lifetime Miles: 1295.72
Stairmaster Lifetime Miles: 3252.63
Rowing Machine Lifetime Miles: 335.05
Swimming Lifetime Miles: 14.97
Treadmill Lifetime Miles: 1111.92
Saucony Kinvara 2 Grey Lifetime Miles: 994.29
Saucony Kinvara 2 Blue Lifetime Miles: 528.18
Salomon SpeedCross III Lifetime Miles: 263.03
La Sportiva Vertical K Lifetime Miles: 78.50
Nike LunaRacer +3 Lifetime Miles: 129.20
Nike LunarLaunch Lifetime Miles: 319.30
Nike Pegasus 31 Light Blue Lifetime Miles: 640.75
Altra Lone Peak 2.5 Lifetime Miles: 99.50
Nike LunaRacer V3 Camo Lifetime Miles: 76.02
New Balance 890v4 Lifetime Miles: 41.25
Nike Pegasus 33 Lifetime Miles: 12.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
11.000.000.000.003.0014.00

11 miles of running on the ROAD from Highland then a few on the stairmaster. Unfortunately I am not too excited about the achilles. My garmin was also in bad shape and didn't turn on because it hasn't been used in over a month.

Stairmaster Miles: 3.00New Balance 890 Miles: 11.00
Comments
From SpencerSimpson on Sun, Mar 02, 2014 at 13:02:18 from 166.137.209.25

Fritz. Just cut it off. You have another one on the other leg and your bad one you can replace with lady taffy I believe. Man I hope you can shake this thing. Thoughts and good vibes your way.

From Fritz on Sun, Mar 02, 2014 at 13:57:23 from 64.134.234.238

Thanks Spencer. That would be convenient assuming I didn't bleed to death trying. Getting blood to the location of the injury is what I need to figure out.

From steve ash on Sun, Mar 02, 2014 at 14:07:19 from 67.161.243.240

Sorry to hear about this Achilles struggle. It took me a while to heal also. The good news is that in most cases you can still run if your careful. Get well soon.

From Josh E on Sun, Mar 02, 2014 at 14:51:01 from 65.130.223.132

Sorry to hear it Fritz.

From Matt Poulsen on Mon, Mar 03, 2014 at 08:46:01 from 50.168.224.197

Sorry, Fritz. I'm sure pulling for you. Keep after it.

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