Freeheel Runner

Week starting May 03, 2009

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Location:

Cleveland,OH,

Member Since:

Mar 23, 2009

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

 

Various half marathons in UT from 2005-2007

St George Marathon 2005 and 2006

Dam to Dam 2008 and 2009 (Des Moines 20K)

Medina Half Marathon 2013 

American Fork Canyon Half Maraton 2013

 

Short-Term Running Goals:

Run for fun and good health.

 

Long-Term Running Goals:

Continue to run for many years and enjoy a healthy life.

Personal:

Happily married with two kids.   

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Inspire Lifetime Miles: 119.85
Asics DS Trainer Lifetime Miles: 94.00
Mizuno Inspire 8 Lifetime Miles: 72.20
Total Distance
36.60
Total Distance
6.00

I think 6 miles...ran along a nice trail through some parks and along the des moines river.  After reading some Boston race reports and about London, I'm getting anxious to run a marathon...it's been awhile since I last run one.  Maybe this Fall...schedule permitting.

Comments(4)
Total Distance
6.00

Another late night run...I seem to enjoy the quietude.

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Total Distance
4.00

Got home at 9 pm and went for about 4 miles.  Good weather

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Total Distance
7.50

Grahm took Jake and I to a lake outside of Des Moines and we did a loop around it - almost all of it on grass, mud, and slosh.  It was a lot of fun.  Nice weather...storm had just cleared up and we had sunny skies.

Comments(1)
Total Distance
13.10

Good day for a run..cool temp, clear skies.  went to Saylorville lake.  I am glad that I was able to get over 30 miles this week.

Comments(1)
Total Distance
36.60
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