ran 3 miles and biked 10. I've been sick with a sore throat and a cough for about a week...feeling so tired all the time and haven't been able to run for all that time. I had a few hours after taking a test today and decided to try exercising as treatment, hoping that somehow I could "sweat" out the virus. I actually felt pretty good throughout and afterward. My cough didn't get any worse, which I thought maybe it would. At least I felt like I had a good reason to feel so tired. | 