Location:
Salt Lake City,UT,
Member Since:
Nov 14, 2008
Gender:
Male
Goal Type:
Other
Running Accomplishments:
50k:Â 4:59 at Buffalo Run in 2010Â (32 miles)
Marathon:Â 3:01 at St. George in 2009!
Half: 1:29 at Painter's/ St. George in 2009. 1:27 at Salt Lake in 2009 (aided course)
10k: 40:53 Greek Festival 10k at Sugar House park in 2010.
5miles: 32:10 Dam 2 Dam in 2009. Master's winner.
5k: 20:00:00Â 19:54 in May 2010.
2008:Â Ran the Slam + Boston
I need to update this!
Short-Term Running Goals:
Carpe Diem.
Don't trip over my own feet.
Long-Term Running Goals:
Keep running.
Personal:
1 wife
1 girl child
1 boy child
1 big dog
1 little dog
I'm a geologist for my day job.
Another nice day on the JRP.
The fast guy was back (he's been sick). Easy pace mile splits ranged from 7:45 to 8:12.
6 EZ on JRP. Started at 8:52 pace ended at 8:11.
I was going to go farther today but the air is marginal and I was really trying to get a lot of work done. This is a problem with not training for anything, it is too easy to slack off. JRP ez 5
Not sure of the miles as my battery went dead on my Garmin...
Upper Aves trail head by the water tank. BST to Red Butte loop and back. A bit of mud and hard packed snow.
