Fly on the Wall

Saint George Marathon

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Location:

Salt Lake City,UT,

Member Since:

Nov 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

50k:  4:59 at Buffalo Run in 2010  (32 miles)

Marathon:  3:01 at St. George in 2009!

Half:  1:29 at Painter's/ St. George in 2009.  1:27 at Salt Lake in 2009 (aided course)

10k: 40:53 Greek Festival 10k at Sugar House park in 2010.

5miles: 32:10 Dam 2 Dam in 2009.  Master's winner.

5k: 20:00:00  19:54 in May 2010.

2008:  Ran the Slam + Boston

I need to update this!

Short-Term Running Goals:

Carpe Diem.

Don't trip over my own feet.

Long-Term Running Goals:

Keep running.

Personal:

1 wife

1 girl child

1 boy child

1 big dog

1 little dog

I'm a geologist for my day job.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Race: Saint George Marathon (26.2 Miles) 03:24:11
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.0026.200.000.0026.20

Why am I posting my race report in January?  I've been VERY busy and NOT motivated to post anything for 4 months!!

From what I remember it was a good race.  I BQed but only because I got older.  I didn't push supper hard but the finish still hurt, maybe not as bad as other years but it still hurt. 

1 - 7:59

2 - 7:54

3 - 7:17

4 - 7:21

5 - 7:29

6 - 7:08

7 - 7:10

8 - 8:29

9 - 8:38

10- 7:58

11- 8:15

12- 7:40

13- 7:23

14- 7:33

15- 7:15

16- 7:20

17- 7:31

18- 7:44

19- 8:10

20- 7:53

21- 7:43

22- 8:02

23- 8:04

24- 7:50

25- 8:10

26- 8:27

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