Half: 1:29 at Painter's/ St. George in 2009. 1:27 at Salt Lake in 2009 (aided course)
10k: 40:53 Greek Festival 10k at Sugar House park in 2010.
5miles: 32:10 Dam 2 Dam in 2009. Master's winner.
5k: 20:00:00Â 19:54 in May 2010.
2008:Â Ran the Slam + Boston
I need to update this!
Short-Term Running Goals:
Carpe Diem.
Don't trip over my own feet.
Long-Term Running Goals:
Keep running.
Personal:
1 wife
1 girl child
1 boy child
1 big dog
1 little dog
I'm a geologist for my day job.
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sat, May 07, 2011
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
16.00
0.00
0.00
0.00
16.00
Memory Grove, 11th Ave, City Creek Canyon. Decent effort and felt pretty good. Came home to find our house had been robbed while I was on my run.
Comments
From Teena Marie on Mon, May 09, 2011 at 19:15:55 from 67.2.88.232
Are you being serious? That totally stinks!
From MarcE on Mon, May 09, 2011 at 22:23:10 from 204.16.82.120
Dang! That would totally freak me out...I wonder if they knew your running habits. Where where your wife and kids? I hope they catch the lowlife.
From fly on the Wall on Tue, May 10, 2011 at 10:27:18 from 204.113.19.47
Yes, it seriously stinks. My wife was out walking with our dog. My daughter was in bed sleeping. The only thing stolen was our lap top and my watch.
From Teena Marie on Tue, May 10, 2011 at 23:29:45 from 67.2.88.232
That is scary. I am so sorry.
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