Half: 1:29 at Painter's/ St. George in 2009. 1:27 at Salt Lake in 2009 (aided course)
10k: 40:53 Greek Festival 10k at Sugar House park in 2010.
5miles: 32:10 Dam 2 Dam in 2009. Master's winner.
5k: 20:00:00Â 19:54 in May 2010.
2008:Â Ran the Slam + Boston
I need to update this!
Short-Term Running Goals:
Carpe Diem.
Don't trip over my own feet.
Long-Term Running Goals:
Keep running.
Personal:
1 wife
1 girl child
1 boy child
1 big dog
1 little dog
I'm a geologist for my day job.
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Tue, May 03, 2011
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
8.00
0.00
0.00
0.00
8.00
City Creek. Naked, i.e., no Garmin or watch.
Comments
From Smooth on Tue, May 03, 2011 at 18:15:04 from 67.2.95.253
NICE naked run! :)
From MarcE on Tue, May 03, 2011 at 22:42:41 from 204.16.82.120
I should try running naked sometime! (I'm too attached to my chronographer)
From Kathie on Wed, May 04, 2011 at 00:03:23 from 97.126.209.130
tried, but I can't run naked. I can not look at my watch for the whole run and only run by feel. However when I get home I want to see all the data!
From MarcE on Wed, May 04, 2011 at 00:13:58 from 204.16.82.120
Now this guy...he REALLY runs naked!
http://www.wlwt.com/r/27736463/detail.html
From fly on the Wall on Wed, May 04, 2011 at 11:55:29 from 204.113.19.47
Wow, good thing the Flying Pig cops tasered the poor sob.
Here is an article that is more than just skin deep- http://www.urbanacitizen.com/main.asp?SectionID=3&SubSectionID=5&ArticleID=157218&TM=25098.96
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