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Week starting Dec 25, 2016

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Location:

Erie,CO,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

 

Short-Term Running Goals:

  • Qualify for Boston - done!

Personal:

  • Married
  • 2 dogs
  • Native to Colorado
  • Always wait too long to buy new shoes
Click to donate
to Ukraine's Armed Forces
Miles:This week: 9.00 Month: 29.00 Year: 2134.50
Adidas - Orange 1/31 Lifetime Miles: 482.15
Adidas Black - 1/31 Lifetime Miles: 477.15
Grey 1 Lifetime Miles: 328.50
Grey 2 Lifetime Miles: 328.50
Totals
Slow milesFast milesTotal Distance
48.000.0048.00
Asics 2000 - Dec '17 Miles: 38.00Asics 3000 (2) Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Sun, Dec 25, 2016
Slow milesFast milesTotal Distance
7.000.007.00

7 miles at the track

Asics 2000 - Dec '17 Miles: 7.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Wed, Dec 28, 2016
Slow milesFast milesTotal Distance
10.000.0010.00

10 miles - in snow at Steamboat - 1:44

Asics 3000 (2) Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Thu, Dec 29, 2016
Slow milesFast milesTotal Distance
10.000.0010.00

10 miles on treadmill

Asics 2000 - Dec '17 Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Fri, Dec 30, 2016
Slow milesFast milesTotal Distance
7.000.007.00

7 miles at track

Asics 2000 - Dec '17 Miles: 7.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Sat, Dec 31, 2016
Slow milesFast milesTotal Distance
14.000.0014.00

14 mile trail run - Mesa Loop - 2:45ish

Asics 2000 - Dec '17 Miles: 14.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Totals
Slow milesFast milesTotal Distance
48.000.0048.00
Asics 2000 - Dec '17 Miles: 38.00Asics 3000 (2) Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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